Wendy Crampton Jan 14How to reduce constipation. Christmas is a time of indulgence. During the festive season, lots of rich foods could lead to digestive disturbances like constipation...
Wendy Crampton Apr 21, 2021Why Does Gas Cause Bloating?One of the most discussed subjects in practice involves the painful and disruptive effects of trapped gas in the bowel and the excessive r
Wendy Crampton Dec 7, 2020Is Food Fuel?Well! Yes, food is fuel. It is also great joy and pleasure to eat a stunning plate of food. Just for a moment, Imagine your dream car!...