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How to reduce constipation.
Christmas is a time of indulgence. During the festive season, lots of rich foods could lead to digestive disturbances like constipation...
Wendy Crampton
Jan 14, 2022
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What is IBS?
“Irritable Bowel Syndrome is the title given to a collection of long-standing symptoms consisting of frequent abdominal discomfort, pains li
Wendy Crampton
Jun 21, 2021
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What’s the difference between a Colonic and an Enema?
An enema (often performed at home or in a hospital following surgery) involves putting warm water or laxatives into the rectum. This is oft
Wendy Crampton
Apr 11, 2021
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Does Colonic Hydrotherapy Help You Lose Weight?
‘I need to lose weight!’ ‘My weight won’t budge!’ ‘How much will I lose with a Colonic?’ These are three very frequently asked questions.
Wendy Crampton
Mar 28, 2021
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Sleep is a Powerful Healer
If you have ever worked through the night to meet a deadline or study for a test, you know the day after results are not pretty.
Wendy Crampton
Mar 6, 2021
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Fight & Flight or Rest & Digest?
The Parasympathetic (rest & digest) and Sympathetic (fight & flight) nervous responses are our body’s automated and involuntary body functio
Wendy Crampton
Feb 20, 2021
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Regulations & Registrations.
I can hear everyone groan!! Ohhh Red Tape!...…... But…there is good red tape! This red tape is here to keep everyone safe, that means...
Wendy Crampton
Feb 13, 2021
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