How to reduce constipation.
Christmas is a time of indulgence. During the festive season, lots of rich foods could lead to digestive disturbances like constipation...
top of page
Search
Wendy Crampton
Apr 11, 2021
What’s the difference between a Colonic and an Enema?
An enema (often performed at home or in a hospital following surgery) involves putting warm water or laxatives into the rectum. This is oft
Wendy Crampton
Mar 28, 2021
Does Colonic Hydrotherapy Help You Lose Weight?
‘I need to lose weight!’ ‘My weight won’t budge!’ ‘How much will I lose with a Colonic?’ These are three very frequently asked questions.
Wendy Crampton
Feb 20, 2021
Fight & Flight or Rest & Digest?
The Parasympathetic (rest & digest) and Sympathetic (fight & flight) nervous responses are our body’s automated and involuntary body functio
Wendy Crampton
Jan 28, 2021
Our Body’s Many Cries for Water.
To perform at our best and keep our health at an optimum, hydration is critical! Our bodies struggle to function when we are short of...
Wendy Crampton
Jan 14, 2021
Probiotics & Prebiotics
My journey began in Colonic Hydrotherapy and digestive health back in 2006. Pro & Prebiotics were in their infancy, and we only knew...
Wendy Crampton
Dec 7, 2020
Is Food Fuel?
Well! Yes, food is fuel. It is also great joy and pleasure to eat a stunning plate of food. Just for a moment, Imagine your dream car!...
bottom of page